Save money on every grocery shop
Search 1,400+ ATO-confirmed GST-free foods and start keeping more money in your pocket every week.
Simple · Free · Instant
Stop overpaying on groceries.
Here's how.
Most Australians don't realise which everyday foods are GST-free — and quietly pay 10% more than they need to. This site fixes that.
Search or scan
Type any food name — or scan a barcode in-store. Works on any phone, no app needed.
1,400+ ATO-confirmed items in our database
Get an instant verdict
A clear result — green means GST-free, red means taxed. No tax law knowledge required.
Whole milk
Fresh dairy
Flavoured milk
Dairy drinks
Subtle differences, big cost over time
Save every shop
GST is 10% on every taxable item. Shift your basket toward GST-free staples and the savings stack up fast.
$20–$35
saved on a typical $260 weekly shop
$1,500+
per year, per family
10%
GST you avoid paying
Did you know?
Basic foods like fresh meat, fruit, vegetables, bread, milk, eggs and most seafood are completely GST-free under Australian law — but many shoppers unknowingly buy the taxed version of the same food (e.g. flavoured yoghurt vs plain, or mixed nuts vs unsalted). Small swaps, repeated weekly, add up to hundreds of dollars a year.
GST-Free Recipes
Meals made mostly from tax-free ingredients
breakfast
Scrambled Eggs on Toast
Creamy, soft scrambled eggs cooked low and slow with butter — the ultimate quick Aussie brekkie.
lunch
Roasted Pumpkin Soup
Silky, deeply flavoured pumpkin soup made with roasted pumpkin and a swirl of yoghurt. Cheap, warming, and endlessly satisfying.
dinner
Sunday Roast Lamb with Roasted Vegetables
A proper Aussie Sunday roast — leg of lamb studded with garlic and rosemary, roasted alongside potatoes, pumpkin, and carrots.
More ways to save
New tools and guides coming soon
Budget Shopping Guide
Practical strategies for building a weekly shop around GST-free staples — without sacrificing nutrition or variety.
Food Support Directory
Find food banks, community pantries, and emergency food relief services near you across Australia.
Weekly Specials Tracker
Track which GST-free items are on special at Coles, Woolworths, and Aldi this week.
